Over the years I have been interviewed so many times on the impact of sleep on various parts of our life.

Going through a divorce is something that affects sleep in so many ways, impacting every area of life from Ceri's main topic which is finance all the way to health and wellbeing.

During this interview on the impact of divorce on sleep, we talked about so many different elements that I have come across in my life over the years when working with clients who are going through a relationship breakdown.

The video interview series that Ceri has put together will walk you through various things that can help you go through a divorce easier and get the help you need at the time you need support.

Challenging times like divorce doesn't have to leave you without the support and maybe even feeling alone in it all. There are many wonderful practitioners who can help you with those various challenges.

I'll put the link to my interview with Ceri in the first comment, go ahead, check it out, don't forget to subscribe to her channel, and hit that 'Like' button below our interview.

If you have any questions about how I can support you with your sleep, of course just get in touch.