Helping organisations to support their employees to overcome insomnia and sleep problems
According to RAND Europe's research and cross-country analysis in 2016, lack of sleep among UK workers is costing the economy around £40 billion and 200,000 working days lost each year.
Beatrix A Schmidt
Sleep Coach, Professional Speaker, creator of the Sleep Skills for Life Programme and the Author of The Sleep Deep Method®
Sleeping well consistently every night is less about your science ‘knowledge’ and more about developing practical sleep skills
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Most recent corporate clients
The best way to find the most suitable solution most suited to your organisation is to arrange a phone call with me by completing the form below. This will enable us to discuss your requirements, the size of the audience as well as the outcomes you can expect. During this call, we can discuss how I think that you can make the most of the corporate services to fit your allocated budget.
Please note, that corporate packages start from £ 500.00 GBP.
I'm not able to offer free-of-charge live talks or workshops for organisations. If your corporate budget is limited, I'm only able to offer access passes to pre-recorded video content or Masterclasses.
Here is a list of Corporate Packages available, depending on the needs of your organisation and budget:
- In-house talks and workshops including Q&A
- In-house workshops for managers to support their team including Q&A
- Full corporate in-house sleep day that includes a combination of services
- Virtual Presentations including Q&A for global teams
- In-House Sleep Coaching (taster sessions and full programs)
- Online Sleep Programs and On-demand Masterclasses
- Wellbeing Strategy Consultations
A well planned and executed wellbeing strategy or sleep workshop is vital to retain a healthy, motivated and driven workforce that is loyal, engaged and supportive. Which is why it is very important to tailor these services depending on the needs of your organisation and employees. I'm very happy to help and support you to ensure that my corporate services fit the organisation's needs and deliver a measurable outcome, which is the most important part of any wellbeing strategy.
If you'd like to get an idea of my speaking and presenting style, please view video examples of my previous work belowJump to videos of my previous corporate work
Let's arrange a time to discuss your requirements
1 in 3 professionals struggle with sleep problems or insomnia
At first glance, you might think that poor sleep is an issue for the employee to address at home.
But the knock-on effect of sleep deprivation, sleep problems and insomnia carries over into the workplace every single day, reducing productivity and decreasing employee engagement.
Mental health and the quality of a person’s sleep are very closely linked. Lack of quality sleep is also linked to a wide range of cognitive and physiological impairments.
From increased stress levels, mental health issues, decreased working memory capacity, and inability to focus on tasks, to increased risk of heart disease and elevated blood pressure – the list is ever-growing.
Sleep problems and the related tiredness during the day eventually leads to individuals failing to function well during the working day, and in their free time. It is a quite simple chain of events that happens for so many employees in today’s busy and demanding society.
The term ‘burnout’ is heard more and more around the corridors of companies everywhere. The root of this problem stems from tiredness and manifests as a loss of motivation, resilience, and sometimes the onset of depression.
Burnout is avoidable with the right wellness strategy in place. When loyal and hardworking employees get the support they need to balance their work with their health, they avoid more serious health concerns being triggered.
In turn, the organization experiences better talent retention rates, increased work performance, reduced absenteeism and better teamwork.
We recently had Beatrix Schmidt come in to do a sleep workshop with us to promote well being among our staff.
The workshop was interactive and engaging and we all came out with practical changes we could make to improve our sleep.
We have already had feedback from several staff members that they went and put some things into practice straight away and have already noticed an improvement in the quality of their sleep!
I would highly recommend Beatrix Schmidt for an insightful and interactive sleep workshop! Thank you
Lucy Furnival-Doran – Senior Learning and Development Manager as seen on LinkedIn.com
I recently worked with Beatrix on a project that had a short lead time for planning, but very high expectations for delivery.
It was the first time we had worked together and Beatrix did everything she could to make the process smooth and successful.
The workshop she delivered was educational, relatable and fun. I would definitely recommend her and look forward to working together in the future.
Layla Sargent - Supa Life as seen on LinkedIn.com
Had a fantastic one to one with Sleep Expert Beatrix Schmidt in work as part of our ongoing WebHEALTH programme.
I just want to say a huge thanks and I would recommend it to everyone. It was very insightful and got lots of great advice.
It's a journey to get good sleep back in my life and Beatrix has given me invaluable coaching and suggestions to help.
Thanks and I couldn't recommend it enough.
Gillian - Brand Engagement Manager as seen on LinkedIn.com
Thanks for coming in to speak with our team!
I have been hearing lots of employees quoting your advice on keeping the bedroom for sleeping (not reading, TV or phones) and saying how they've noticed a positive difference already!
Antonia Katsambis - HR Director as seen on Twitter.com
Attending Beatrix's seminar over lunch was a great investment of my time, as it was a great way in which to reacquaint myself with the approaches I need to take in order to enjoy healthy sleep.
I enjoyed the honesty of Beatrix's testimony and it was great to hear from a practitioner who has struggled with the same kinds of issues associated with sleep, who showed real empathy to the kinds of issues people were experiencing.
The seminar acted as a great 'reset' for me, and since then I have been enjoying real improvements in my sleep - mainly due to the reintroduction of a proper bedtime routine.
Sufina - corporate talk attendee
Beatrix took part in a health and wellbeing season organised for the team here at Guy's and St Thomas' Charity.
We knew that sleep was something people were interested in and some were struggling with. Her talk was interesting and focused on adjusting your routine to support better sleep.
Beatrix has a lovely relaxed presenting style and is clearly passionate about her work.
The session covered a lot of ground and she also signposted to some further materials for people to refer to.
Catherine Cullen - Director of Communications as seen on LinkedIn.com