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Spaces for the Sleep Skills for Life Programme are currently sold out

To be able to fully support the members to achieve their sleep goals and finally overcome their sleep problems or insomnia, I carefully limit the number of members in this programme.

I really appreciate your interest and to be kept up to date when new spaces open up, please join my newsletter below. This way, you'll be the first to know when we're ready to welcome new members.

In the meantime, you're very welcome to check out some of the on-demand Masterclasses to get you going.

On demand Masterclasses

I recorded a number of Masterclasses to help you start your journey with overcoming your sleep problems or insomnia.

These 90 minute long mini Masterclasses will start supporting you while you wait for a place to open up in the Sleep Skills for Life Programme.

Here is the list of the on-demand classes that you can join:

  • How to overcome insomnia and sleep problems

  • How to fall asleep easily and consistently in the evening

  • How to sleep through the night without disturbances

  • How to wake up both mentally and physically in the morning

Click here to find out more about the Masterclasses

The 10 Day Sleep Challenge

I know that overcoming insomnia or other sleep problems takes time and the first step is to figure out the real root of your sleep problems which is why I've put together The 10 Day Sleep Challenge.

This Sleep Challenge consists of easy to follow video lectures or modules with simple action steps to address the most common sleep related issues that I come across when working with CEOs, Senior Executives or Entrepreneurs.

Join us today to receive exclusive video content that will help you improve your sleep and wake up refreshed in the morning.

Join us to start improving your sleep skills