During this Masterclass, Beatrix will guide you through a step-by-step practical guide
When you purchase an access pass for this Masterclass, you will receive access to:
- over 25 Pre-recorded videos walking you through the step-by-step guide (overall length of content approximately 90 minutes)
- The Sleep Deep Method® Sleep Questionnaire to help you assess the extent of your sleep problems
- The Sleep Deep Method® Sleep Diary to encourage you to put your practical plan in place
- Questions and Answers section where you can ask your personal questions
Please note, results may vary depending on the amount of work you put during this Masterclass.
This video course is not for you if you are looking for quick fixes or hacks for your insomnia or sleep problems.