Sleep Skills For Life Programme - Full 4 month access payment: 500 GBP

The information within this Sleep Skills For Life Programme is for educational purposes only and is not intended to replace a one-on-one relationship with a qualified healthcare professional and is not intended as medical advice.

Please note, that there are strictly no refunds once you first log into the Programme Platform and access the Sleep Skills for Life Programme, no exceptions apply. Your purchase only permits you to access and use the content of this Programme for a single person only. Sharing login details or any of the materials with another user is prohibited.

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Beatrix and The Sleep Deep Method® encourages you to make your own healthcare decisions based upon your research and in partnership with a qualified healthcare professional.

The entire content is based upon the opinions of Beatrix A Schmidt, unless otherwise noted. The course instructor is not a licensed practitioner, physician, or medical professional, and offers no medical diagnoses, treatments, suggestions or counselling.

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Beatrix A Schmidt and The Sleep Deep Method® claim no responsibility to any person or entity for any liability, loss or damage alleged directly or indirectly as a result of the use, application, or interpretation of the information on this website and in the courses, and by registering for any of the courses you accept all liability and responsibility for your decisions, actions, mental and physical health, and results in your life.

The contact and materials used within the entire content of the Sleep Skills for Life Programme are the property of Beatrix A Schmidt and The Sleep Deep Practice Ltd and strictly cannot be redistributed. Permission to record, resell and redistribute any of the content within the Sleep Skills for Life Programme is strictly prohibited.

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2024 Sleep Skills for Life Programme - Full 4 month access payment: 500.00 GBP

When joining this programme you will get access to practical tools and techniques that helped many of Beatrix's clients to finally overcome their insomnia and other sleep problems.

Here is what you'll get access to every month for the period of 4 consecutive months:

  • Access to 2 Group Sleep Coaching Sessions hosted by me, your Sleep Coach, via Zoom lasting up to 90 minutes each month. These will be recorded for you to watch if you're not available to join us live
  • Submit your questions in a private community for me to answer each month in between sessions (in our own platform, not on social media)
  • Access to the full Programme Video Library for you to watch for the length of your membership and additional video content to support you further
  • Downloadable worksheets, supporting documents, and access to pre-recorded Sleep Diary review videos
  • We'll set sleep goals each month so you can continue improving one step at a time and achieve them

Please note, that results may vary depending on the amount of work you put into this Programme.

There are strictly no refunds once log in to access the Programme Platform. If you have any questions or are unsure about whether this programme is for you, please click here to get in touch.

The Sleep Skills for Life Programme is not suitable for you if you're looking for quick fixes or hacks for your sleep problems. Whilst overcoming insomnia and other sleep problems is not 'rocket' science, it does require you to put the effort in.