Sleep Skills For Life Programme - 4 month access payment plan, 122.00 GBP per month

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The information within this Sleep Skills For Life Membership is for educational purposes only and not intended to replace a one on one relationship with a qualified health care professional and is not intended as medical advice.

Please note, there are strictly no refunds once you start the Sleep Skills for Life Membership Programme.

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Beatrix and The Sleep Deep Method® encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

The entire content is based upon the opinions of Beatrix A Schmidt, unless otherwise noted. The course instructor is not a licensed practitioner, physician, or medical professional, and offer no medical diagnoses, treatments, suggestions or counseling.

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Beatrix A Schmidt and The Sleep Deep Method® claims no responsibility to any person or entity for any liability, loss or damage or alleged directly or indirectly as a result of the use, application, or interpretation of the information on this website and in the courses, and by registering for any of the courses you accept all liability and responsibility for your decisions, actions, mental and physical health, and results in your life.

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2023 Sleep Skills for Life Programme - 4 month access payment plan 122.00 GBP per month

When joining this programme you will get access to practical tools and techniques that helped many of Beatrix's clients to finally overcome their insomnia and other sleep problems.

Here is what you'll get access to every month for the period of 4 consecutive months:

  • Access to 2 Group Sleep Coaching Sessions hosted by me, your Sleep Coach, via Zoom lasting up to 90 minutes each month. These will be recorded for you to watch if you're not available to join us live
  • Submit your questions in a private community for me to answer each month in between sessions (in our own platform, not on social media)
  • Access to the full Programme Video Library for you to watch for the length of your membership and additional video content to support you further. These videos are designed to take you through a step by step, practical plan to overcome your sleep problems
  • Downloadable worksheets, supporting documents, and access to pre-recorded Sleep Diary review videos
  • We'll set sleep goals each month so you can continue improving one step at a time and achieve them

Please note, that results may vary depending on the amount of work you put into this practical Programme.

There are no refunds once you start the Programme. If you have any questions or are unsure about whether this programme is for you, please click here to get in touch.

The Sleep Skills for Life Programme is not suitable for you if you're looking for quick fixes or hacks for your sleep problems. Whilst overcoming insomnia and other sleep problems is not 'rocket' science, it does require you to put the effort in.