£29.00 GBP

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The information within this 10 Day Sleep Challenge are for educational purposes only and not intended to replace a one on one relationship with a qualified health care professional and is not intended as medical advice.

Beatrix and The Sleep Deep Method® encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

The entire content are based upon the opinions of Beatrix A Schmidt, unless otherwise noted.

The course instructor is not a licensed practitioner, physician, or medical professional, and offer no medical diagnoses, treatments, suggestions or counseling.

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Beatrix A Schmidt and The Sleep Deep Method® claims no responsibility to any person or entity for any liability, loss or damage or alleged directly or indirectly as a result of the use, application, or interpretation of the information on this website and in the courses, and by registering for any of the courses you accept all liability and responsibility for your decisions, actions, mental and physical health, and results in your life.

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Masterclass - How to manage technology overload and sleep well

Please note, this Masterclass is available from 7th September 2020

Join Beatrix for this pre recorded Masterclass to learn how to elevate your focus and productivity, and overcome sleep problems caused by technology

What you'll get in within this Masterclass:

  • Easy to follow short video lessons
  • Learn to differentiate between the different stressors that technology can cause
  • Access a range of practical tools, techniques and exercises

Please note, results may vary depending on the amount of work you put into after watching this video course.

This video course is not for you if you are looking for quick fixes or hacks for your technology overload or sleep problems.