Drop me a line and let's talk about how I can support you or the organisation you work for

^{I'm here to help and support you, so complete the form below and let me know what you'd like to discuss.}

^{Beatrix A Schmidt, Author of The Sleep Deep Method®}

Simply complete the form on this page

Send me a message with a brief outline of what you need help with when it comes to improving sleep or overcoming insomnia, your general availability for a call, and we'll contact you within a maximum of 48 hours.

Would you like to book me as a speaker for your event, or for a corporate workshop? You can also use this form to make an enquiry.

I am based in the United Kingdom but of course, I'm available to deliver any of the services for national and international clients (online or in person).

I look forward to speaking with you soon.

Beatrix 

Need personalised help with your sleep?

The first step is for you to arrange a Complimentary Sleep Coaching Session.

This is a relaxed, no-obligation session usually last about an hour but may take slightly longer depending on your current situation.

We will first discuss your current situation with sleep, the state of your insomnia or any sleep issues you have.

This session alone always provides valuable learnings for you to implement and will give you clarity about what might be the real reasons why you are struggling to sleep well at night or developed a sleep issues.